Phone is the vessel of overly concentrated pleasure.
All the popular apps like Xiaohongshu, Instagram, and TikTok are the sources of that pleasure. NOT games.
These apps are all attention black holes—you scroll your iPhone, time is killed, and you’re also being killed.
The designers use the weakness of humanity to profit.
I have to train myself and my family to get away from those addictions purposely.
Long-lasting fulfillment comes from the writing process—you post it on social media and receive lots of comments that are useful to them.
It’s also conversations with your loved ones.
After you practice tennis again and again, you play well with your partners.
Something you read, learn, or write unexpectedly becomes useful someday.
These are the long-lasting fulfillments, and they’re woven into your routine life.